Sunday, July 29, 2018

What I Eat In A Day #4 || Vegan & Healthy

What I Eat In A Day!
What I Eat In A Day video with 5 great recipes!
All vegan, healthy, and easy to make!

Breakfast- Banana Oat Muffins
Snack- Wheat Crackers
Lunch- Fresh & Favorite Salad
Snack- Strawberries

Dinner- Lentil Stew


Tuesday, July 17, 2018

Fast & Fat-Free Dough Cinnamon Rolls

Fast & Fat-Free Dough Cinnamon Rolls
Fast & Fat-Free Dough Cinnamon Rolls!
These taste amazing and are a vegan, faster, and
healthier version then classic cinnamon rolls.
Click here to see my video on how to make it!


    Ingredients:
          2 cups flour
          1 ½ tbsp baking powder
          2 tbsp sugar
          ¼ cup water
          1 tsp vanilla
          ½ cup almond milk
          ½ cup brown sugar
          ½ tbsp cinnamon
          1 tbsp vegan butter
          ~~~~~~~~~~~~~~~
          1 tbsp vegan butter
          ¼ powdered sugar
          1 tsp vanilla
           ⅛ - ¼ cup almond milk

    Instructions:

1. Mix together the flour, baking powder, and sugar.

2. Slowly add in water, vanilla, and almond milk.
It will get hard to mix with a spatula so use your hands to
incorporate in the liquids to form a dough ball.

3. Roll out the dough ball on a lightly floured surface until
it's about 1/4 of an inch thick. Spread the vegan butter
on top of the dough. Then, sprinkle in the cinnamon-sugar
mixture.

4. Roll up the dough from the wide side and cut into 12 even slices.

5. Bake at 400 F for roughly 12 minutes.

6. In a small mixing bowl, smush the vegan butter with a fork
until fluffy. Then, add in the powdered sugar and vanilla.

7. Slowly add in the almond milk until you get the desired
icing consistency.

8. Pour the icing over the cinnamon rolls when they are finished
baking. Let them cool and then enjoy!!

***last for 5 days covered in the fridge***


Tuesday, July 3, 2018

What I Eat In A Day #3 | Vegan & Healthy

What I Eat In A Day!
What I Eat In A Day video with 5 great recipes!
All vegan, healthy, and easy to make!
Click here to see my video on how to make it!


Breakfast- Avocado Toast
Snack- Mango
Lunch- Pea Soup
Snack- Sweet Potato
Dinner- Tofu Veggie Lettuce Wraps