Thursday, October 31, 2019

Mint Chip Cookies

A unique and delicious dessert perfect for all year round, these mint
chip cookies are such a creative idea! They always disappear from the
kitchen so fast because they’re such a favorite.

Ingredients:
1 1/2 cups flour
1 tsp baking soda
1/4 tsp salt
1/2 cup vegan butter
1/2 cup brown sugar
1/4 cup white sugar
1 vegan egg substitute
1/2 tsp pure peppermint extract
1 1/2 cups mint chips

Instructions:
1. Whisk together the flour, baking soda and salt.
2. In a large bowl, beat the butter and sugars until combined.
3. Mix in the egg and peppermint extract. Then the dry ingredients.
4. Fold in the mint chips.
5. Scoop about 2 tbsps of dough onto two lightly greased baking sheets.

6. Bake at 350 F degrees for 8 minutes. Cool before enjoying!

Sunday, October 27, 2019

Lentil Salad

Great for a side dish at dinners or for a on-the-go lunch, this lentil
salad is so simple but tastes amazing. It has such few ingredients and is 
so quick to prepare.

Ingredients:
½ cup cooked brown lentils
1 tomato
⅓ cucumber
½ avocado
2 tsp olive oil

Instructions:
1. Chop the tomato, cucumber, and avocado into bite size pieces.

2. Toss everything together in a bowl and enjoy!

Sunday, October 20, 2019

Healthy Chocolate Smoothie

This smoothie tastes so good, like a healthy chocolate milkshake.
It’s packed with nutrients that will last you through the morning,
making it perfect for breakfasts.

Ingredients:
1 cup spinach
½ banana
¼ cup unsweetened cocoa powder
2 tbsp almond butter
⅓ cup frozen blueberries
½ cup almond milk

Instructions:

1. Put all ingredients in the blender and blend until smooth.

Sunday, October 13, 2019

Best Buddha Bowl

Buddha Bowls have been increasing in popularity, as they are an easy
and delicious way to eat lots of nutrients, but not feel like you’re
having a salad. This recipe is my personal favorite one.

Ingredients:
1 cup spinach
1 cup garbanzo beans
½ avocado
1 cup cooked brussel sprouts
1 cup cooked quinoa

Instructions:

1. Toss everything in a bowl and enjoy! Yes- It’s that easy!

Sunday, October 6, 2019

Microwave Sweet Potato

This recipe for a sweet potato is perfect for a quick snack that you
want to get nutritional value in. It tastes amazing but is so fast!

Ingredients:
1 sweet potato
Salt and Pepper

Instructions:
1. Wash sweet potato thoroughly and pierce all over with a fork.

2. Microwave for 6 minutes or until the potato is fork tender.